"Take it from a career dancer with lots of scar tissue - this tool is awesome! Not only is it helping to release these areas, it's amazing in helping to relax all areas of muscle tension. I highly recommend The Worm for anyone using and utilizing their bodies in dance, yoga or fitness of any kind." -Acia Gray , Tapestry Dance Company-Co Founder
The Original Worm is the multi-tasking body roller. It provides
trigger point release to combat stiffness, pain and stress in muscles and
joints. It is also a very effective recovery aid. The Original Worm is made of solid rubber balls encased in a durable, hand washable neoprene covering. Its unique design safely molds itself to your body's contours with comfort and support. It combines the benefits of therapy balls & a foam roller. The Original Worm is completely portable, offering you a therapeutic session when ever and where ever you wish. It's like having your personal massage therapist with you at all times!
Targets back, glutes, hip flexors, neck, feet, shins, calves and arms.
The Original Worm is also a wonderful posture aid and neck & head support prop. Available in pink & black.
HOW DO YOU WORM? WORM BASICS (see more videos on Where do you Worm page)